HEART HEALTH

 

Keep your heart healthy.

Cardiovascular disease is the leading cause of death for adults in America according to the American Heart Association. No one is immune, which is why regular cardiology visits and screenings are essential to maintain good heart health.

WHAT’S THE BEST APPROACH TO CARDIOVASCULAR HEALTH?

  • Get regular lab work and vitals for baseline blood pressure, cholesterol and blood glucose levels
  • Learn to recognize the symptoms of heart attack and stroke Exercise regularly—walking counts
  • Stop smoking and limit alcohol consumption
  • Eat a heart-healthy diet low in animal fat and high in fiber Aim for seven to eight hours of sleep every night
  • Learn to relax and manage your stress levels
  • Maintain a healthy weight Follow the individualized care plan from your provider

Make an Appointment   Learn More

You can call our free physician referral line 24/7 at 1-800-HEART-76 for help finding a cardiologist.

 

EMERGENCY?

If you are having a medical emergency, please call 911, or come directly to our emergency department.